How to do Band Pull Aparts
admin2021-07-02T19:47:15-03:00How to do Band Pull Aparts Transcript from Youtube: hello everyone in this video i'm going to [...]
How to do a Kettlebell Goblet Squat
admin2021-07-02T19:43:31-03:00How to do a Kettlebell Goblet Squat Transcript from YouTube: hello everyone my name is jason dunn [...]
How Nutrition Affects Athletic Performance
admin2021-03-27T01:02:43-03:00Transcript: In this video i want to talk about how nutrition affects athletic performance. There's [...]
My Pec Tear That Required Surgery
admin2021-02-16T00:43:44-04:00My Pec Major Tear That Required Surgery I tore my pectoralis major. Backstory: I was doing bench press Sunday, [...]
Simple exercises to do at home for beginners
admin2021-02-08T01:01:31-04:00Simple exercises to do at home for beginners Home workouts are becoming more popular due to the COVID-19 pandemic, [...]